WELCOME!
Whether You're New To Martial Arts, Or Your Journey Has Already Begun. A Good Martial Artist Is Always Looking To Improve!
Bonus Material
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Bonus Video
If you are new to Martial Arts, we have included a basic warm up and stretching video tutorial.
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Bonus Content
Top Tips - A section with helpful tips for learning and progressing optimally. Including author contact details for assistance.
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Bonus Video
Easy to follow video tutorial pad drills to assist developing good technique, focus and distance and optimise progression.