7SMA TIGERS PROGRAM

FULL SYLLABUS FOR 7SMA TIGER MEMBERS

ALL OF THE INFO YOU NEED ON BECOMING A 7SMA TIGER MEMBER!
ACCESS NOW!

Course curriculum

  • 1

    Welcome to Seven Star Martial Arts

    • Welcome to Seven Star Martial Arts Tigers Program

    • Facebook Pages

    • Facebook Groups

    • Class App
  • 2

    Graduations

    • Graduations / Gradings
  • 3

    How To Tie The Belt

    • How To Tie The Belt
  • 4

    Tigers Manual

    • 7SMA Tigers Manual

    • Tiger Manual pdf
  • 5

    Tigers Long Range Sparring

    • Tigers Long Range Sparring No 1

    • Tigers Long Range Sparring No 2

    • Tigers Long Range Sparring No 3

    • Tigers Long Range Sparring No 4
  • 6

    Basic Forms for Senior Tigers

    • Basic Form No 1 (half way)
  • 7

    '5 A DAY' Exercises & Drills

    • '5 a Day' Exercises & Drills no 1

    • '5 a Day' Exercises & Drills no 2

    • '5 a Day' Exercises & Drills no 3

    • '5 a Day' Exercises & Drills no 4

    • '5 a Day' Exercises & Drills no 5

    • '5 a Day' Exercises & Drills no 6

    • '5 a Day' Exercises & Drills no 7

    • '5 a Day' Exercises & Drills no 8

    • '5 a Day' Exercises & Drills no 9

    • '5 a Day' Exercises & Drills no 10

    • '5 a Day' Exercises & Drills no 11

    • '5 a Day' Exercises & Drills no 12

    • '5 a Day' Exercises & Drills no 13

    • '5 a Day' Exercises & Drills no 14

    • '5 a Day' Exercises & Drills no 15
  • 8

    Tigers Classes

    • Tigers Class 1

    • Tigers Class 2

    • Tigers Class 3

    • Tigers Class 4

    • Tigers Class 5

    • Tigers Class 6

    • Tigers Class 7

    • Tigers Class 8

    • Tigers Class 9

    • Tigers Class 10

    • Tigers Class 11

    • Tigers Class 12

    • Tigers Class 13

    • Tigers Class 14

    • Tigers Class 15

    • Tigers Class 16

    • Tigers Class 17

    • Tigers Class 18

    • Tigers Class 19

    • Tigers Class 20

    • Tigers Class 21

    • Tigers Class 22

    • Tigers Class 23

    • Tigers Class 24

    • Tigers Class 25
  • 9

    Stretching!

    • Stretching Video No 1

    • Stretching Video No 2

    • Stretching Video No 3

    • FOR ADDITIONAL VIDEOS, PLEASE FOLLOW THE LINKS FOR THE 3WEEK OR FULL STRETCHING PROGRAM.